COACHING

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My Fitness System

I believe in fun fitness that achieves real results. With my training you'll have access to a full range of cardio vascular machines, resistance machines and my commitment that whatever your goal is we will reach it. After one week with me in my dojo, you'll be prepared to express yourself with the strength of a grizzly, the reflexes of a puma, and the wisdom of a man. So come down today for your free-trial lesson! Get ready for:
  • Star jump weight lifts
  • Extreme Dancing
  • Advanced running
  • Self-Defence